Independent training. Connected coaching.
Train your way.
Coach theirs.
Personal workouts for trainees. Connected tools for coaches. One place to plan, train and keep moving forward.
FOR TRAINEES
On your own or with a coach, your workout stays yours.
Your exercises, your equipment, your available time. Generate a session or build your own.
Log weights, reps and timed sets. Keep your previous numbers close and follow your targets.
Adjust suggested reps and loads. Choose whether to keep exercises your coach introduces.
FOR COACHES
Plan the work, follow the training, and keep your appointments together.
Use your saved routines or build for a client, even beyond their usual exercises and equipment.
Coach in person or remotely. See your client’s logged sets and leave workout feedback.
Link workouts to appointments, see paid status and spot sessions still waiting for a workout.
TWO SIDES. ONE APP.
Time
Your kit
Focus
Sample session
Example only. Your real sessions use your own exercise list and remember your numbers.
CONNECTED, NOT RESTRICTED
A coach can introduce a new exercise or equipment without rewriting a trainee’s personal setup. The trainee sees what’s different before starting.
After training, they decide what to keep. Their saved library stays personal. Their coach stays connected.
No automatic changes to your exercise library.
Yes. Choose your own exercises and equipment, build a session for the time you have, and log your sets, history and targets independently.
Yes. Assign workouts to linked clients for live or remote sessions, follow logged sets, and manage appointments and payment records.
No. You can assign a workout beyond a client’s saved setup. They see what is different before starting, and can decide afterwards whether to keep new exercises and equipment.
Not automatically. Exercises outside your library are one-time additions. You choose whether to adopt them, and can remove adopted exercises later. Your own exercise customizations never change the shared catalogue.
Yes. You can start with a free account. See the plans page for current allowances and which coaching and hands-free features are included in each plan.
Yes. Use it in your browser or add it to your Home Screen from Safari on iPhone or Chrome on Android.
Training for yourself or coaching someone else.